TREATMENTS

Bodywork has been a powerful tool in my life for self love and self healing. Realizing the connection between my physical body and emotional body allowed me to let go of much stored energy that I had been hold on to. As I let go of stored emotion I was finally able to start rehabilitating on a causal level with lasting result by taking more holistic approach. My intention is to provide a tailored, deep and relaxing treatment that focused on deep breathing and stress reduction for every client that comes to see me. 

Cranial Sacral Therapy | Somatoemotional Release 

60 MinuteS $120 \\ 90 MinuteS $150

Somato Emotional Release | Virtual Option

Cranial Sacral Therapy is a light touch modality that taps into the subtle flexion and extension of the skeletal system, cerebral spinal fluid movement, and the nervous system. The practitioner supports the body's self-healing regulatory system with a sophisticated hands-on method to restore homeostasis to the whole being. 

Signature Massage

90 Minutes $150

Beautiful blend of energy healing, therapeutic massage, cranial sacral therapy technique. Get ready to be blissed out with this a total energetic, emotional, mental and physical clearing. Plan for a restful night of integration after this totally transcendent liberation. 

Yoga Session

75 Minutes $120 | Virtual Option

Gentle trauma-conscious yoga calms the autonomic nervous system and gently releases emotional and physical trauma trapped in the body. Through powerful asana, pranayama, and meditation my yoga teaching style brings a distinct sense of self-empowerment and peace of mind.

Assisted Deep Stretch

30 Minutes $60

 Gentle yet deep assisted stretching will help to reduce the risk of injuries, regain mobility, improve flexibility, improve range of motion. 

Guided Breathwork Session

60 minutes $120 | Virtual Option

 Blend of healing breath techniques tailored to the clients specific needs. Reverse chest breathing, process emotional blockages, reduce anxiety and stress, and increase wellbeing and joy. 

Guided Meditation

60 minutes $120 | Virtual Option

Connect deeply to the peace of who you are. Clear, easy and practical application of meditation that can be implemented into everyday life. 

Somatic Art Expression

60 minutes $120 | Virtual Option

Connect to the wisdom of your body through visualization and art expression. Welcome the messages of your body through deep presence and learn how to respond to the needs of your body with compassion and unconditional love. 

BODYWORK Packages 

Chakra Balancing Series

$ 1, 111

This 8 session series provides education on each chakra and how to support its development. Each week we will activate one of the 7 main centers through yoga and meditation. We will work together to develop practices to integrate change into everyday life in a practical way.