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Join holistic practitioner Darby Hanson for a monthly gentle, trauma-conscious yoga class designed to support nervous system regulation and emotional balance. This class blends somatic movement, breathwork, vocal toning, sound healing, and guided meditation to create a safe, restorative space for healing. The practice also focuses on relieving neck, back, and hip pain through slow, supportive movement that helps release tension and improve mobility.
Date and Location TBA
Join Darby Hanson for an introductory ShareCare class designed to help individuals learn simple, effective CranioSacral Therapy techniques to support their own health and the well-being of loved ones. This workshop introduces the basic principles of the craniosacral system and teaches gentle hands-on methods to help reduce stress, ease headaches, calm the nervous system, and promote overall relaxation. No prior anatomy or healthcare experience is needed—this class is accessible, empowering, and created to help participants play an active role in their own healing.
Date and Location TBA
There are no upcoming events at this time.